Move It or Lose It – Exercise with Emma, Tuesdays 11.30am-1pm at The Old Girls’ School Community Centre.

Designed for the over 60s. Turn back the clock with our fun and friendly exercise classes to improve your balance & confidence, mobility & flexibility, strength & independence.

40min exercise session, with the chance to stay for tea/coffee.

 

NOT running 26th October 2021.

Please contact Emma on 07792 033747 or emma.white@moveitorloseit.co.uk. Move it Or Lose It – Exercise with Emma Facebook page.

Move it or lose it class OGS

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