Free Gentle Movement Class.
Celebrate the UN’s International Day of Older People with a free gentle movement class.
We are delighted to be offering a free session for people over 60.
All sessions are designed to be fully accessible, combining gentle movement, breathing, meditation and finishing with some relaxation. No prior experience is necessary.
Old Girls’ School Community Centre,
18 Kirkgate, Sherburn in Elmet, LS25 6BL
Friday 27th October 2023
14:00 – 14:45 – Mindful Movement
Gentle Yoga and Movement is a collaboration between Up For Yorkshire, Old Girls’ School Community Centre & Tearoom, Sherburn In Elmet and Tadcaster Barn and is delivered by Yoga Teacher, Sam Alexander-Vasey
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