Free Gentle Yoga and Movement Classes.
Celebrate the UN’s International Day of Older People with free gentle yoga and movement classes.
We are delighted to be offering free sessions for people over 60.
All sessions are designed to be fully accessible, combining gentle movement, breathing, meditation and finishing with some relaxation. No prior experience is necessary.
Celebrate the UN’s International Day of Older People with free gentle yoga and movement classes.
We are delighted to be offering free sessions for people over 60.
All sessions are designed to be fully accessible, combining gentle movement, breathing, meditation and finishing with some relaxation. No prior experience is necessary.
Session Details
Old Girls’ School Community Centre,
18 Kirkgate, Sherburn in Elmet, LS25 6BL
Friday 27th October 2023
13:00 – 13:45 – Gentle Chair Yoga
Old Girls’ School Community Centre,
18 Kirkgate, Sherburn in Elmet, LS25 6BL
Friday 27th October 2023
13:00 – 13:45 – Gentle Chair Yoga
Info and book a place: https://www.eventbrite.com/cc/chair-yoga-and-mindful-movement-2747179
Gentle Yoga and Movement is a collaboration between Up For Yorkshire, Old Girls’ School Community Centre & Tearoom, Sherburn In Elmet and Tadcaster Barn and is delivered by Yoga Teacher, Sam Alexander-Vasey