6 week parenting course. Starting 13th September 2022 every Tuesday 10:30-12 at The Old Girls School Sherburn in Elmet.
Small groups of no more than 8.

Happy mum, happy baby breastfeeding support and parenting programme. 6 x90 min sessions
Further info – Each week will have a basic format,
-start with a short relaxation (10 mins)
– Around the circle feeding support (30 mins)
-Tea break
-Topic discussion/info time (20 mins)
– End relaxation (15mins)

Week 1 – course intentions , your stories to having a baby/ labour, 4th trimester,
Week 2 -Baby brain development- ready to relate.
Week 3 -maternal mental health, Mindfulness tools and how they can help with breastfeeding
Week 4- Sleep, whats normal , safe sleep, co sleeping.
Week 5- weaning onto solid food
Week 6- reflections, mindfulness going forward, where to seek help, crafting session ( for example teething necklace)